School is in full swing and that means more contact with other kids. Keeping your family safe from colds and flu is imperative if you want your children to stay healthy this fall.

One of the best ways to protect your kids is with a healthy diet. Make sure they start the day with breakfast and pack a good lunch with plenty of fruits and veggies as this helps the immune system stay in check.

Wash Those Hands

Washing hands is just as important. Make sure your children wash every time they use the rest room and after class as those desks have plenty of germs. Pack a hand sanitizer in their backpack and remind them to use it if they head to the local shop after school.

Regular Checkups with Powell Pediatrics

Germs spread like wildfire, but you can protect your kids. Schedule regular checkups with Dr. Mike Morris from Powell Pediatric and you will be well on your way to a healthy autumn.

Call for an appointment today.