Winter is well on the way and that means it’s time to protect your kids against cold and flu. Of course, the best way to do that is to practice preventive medicine. Preventive medicine means keeping them healthy so that your children can ward off any type of virus or sickness.

Tips for Keeping Kids Healthy

• Eat a Good Diet Loaded with Fruits and Veggies
• See Powell Pediatrics for Regular Visits
• Wash Hands
• Keep Hands Out of Mouth
• Don’t Touch Faces
• If Kids are Sick Keep Them Home
• Keep Your Children Active
• Make Sure They Get Plenty of Sleep
• Decrease Stress and Anxiety
• Avoid Sharing Germs
• Keep Them Warm with Hats, Gloves and Scarves
• Adjust Clothing for Winter
• Keep Cold Exposure to a Minimum

Less Colds and Flu

By practicing the above tips you will keep your kids out of bed and healthy this winter. If you would like to learn more about healthy tips for kids, call or send a direct message and schedule an appointment with Powell Pediatrics today.